Remote coaching
- A training program written for you
- Regular check-ins and program updates
- Train at home or at your own gym
- Nutrition coaching app included
Coach Alex Stockton
I'm Alex Stockton. I coach clients one-on-one at my facility on Griffith Street, and I write the workouts you do on your own between sessions. You can train with me in person, mix in remote weeks, or work with me fully online.
How it works
When you sign up, I hold the same time slot for you every week. It stays yours until you cancel.
Call, text or email me. We'll talk about what you want to work on, your training history and any injuries.
Choose one or two in-person sessions a week, or remote coaching. You sign a short training agreement and set up monthly billing.
You get coached sessions plus a written plan for your other days. I update it as you get stronger and send workouts you can do when you travel.
Pricing
Prices are in US dollars (USD) and billed monthly in advance. Plans are month to month with no long-term contract.
In-person plans include remote programming for your other days. Sessions are at 14448 Griffith St in San Leandro. Your monthly fee pays for your reserved time and the coaching between sessions, so it stays the same whether or not you make every session. Please read the billing, cancellation and refund policy before you sign up.
What's included
Coaching on technique, strength and conditioning. I adjust each session to your experience level and any injuries.
A plan for every training day, updated as you get stronger.
When you're away, I send workouts that fit the equipment and time you have.
Access to the Bodyblox app to log food and training. It includes AI nutrition coaching, and I can see your logs and help you with them.
I teach exercise and give general fitness, nutrition and lifestyle guidance. I don't provide medical diagnosis, physical therapy or medical nutrition therapy.
Policies
These are the main points. The full billing, cancellation and refund policy and terms of service cover everything else.
Your card is charged automatically at the start of each month through Stripe.
Text or email me to cancel. Billing stops right away and you won't be charged again. Your time slot is released.
Fees already paid are non-refundable, except where the law requires a refund.
If you miss a session, it's forfeited. If I cancel a session, you get a credit for it on your next bill.
Contact
Call, text or email me with questions about training or billing.